By umi.kitchen
Seitan with onion sauce
Instructions
Prep:5minCook:10min
Today's recipe is delicious! It is nutritious, filling, and protein-rich, and it is so simple to prepare that you can have it ready in 15 minutes!
Updated at: Thu, 21 Nov 2024 19:49:37 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
61
High
Nutrition per serving
Calories552.4 kcal (28%)
Total Fat12.4 g (18%)
Carbs84.3 g (32%)
Sugars6.9 g (8%)
Protein31.9 g (64%)
Sodium793.2 mg (40%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on umi.kitchen
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