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wellplated.com
By wellplated.com

Sautéed Brussels Sprouts

Instructions
Prep:5minCook:15min
Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! Crispy, caramelized, and addictive!
Updated at: Fri, 18 Jul 2025 00:40:08 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories112.5 kcal (6%)
Total Fat7.4 g (11%)
Carbs10.3 g (4%)
Sugars2.9 g (3%)
Protein3.6 g (7%)
Sodium260.3 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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