Green Bean and Kale Caesar Salad
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![Food Network.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1588783180/favicon/f3743337e15bf41c10c976a6d0501f80.jpg)
By Food Network.com
Green Bean and Kale Caesar Salad
Instructions
Cook:35min
Updated at: Wed, 05 Feb 2025 07:28:54 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.2 kcal (11%)
Total Fat11.4 g (16%)
Carbs23 g (9%)
Sugars6 g (7%)
Protein7.5 g (15%)
Sodium406.5 mg (20%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![4 ounces crusty white bread, cut into 1/2-inch cubes (about 2 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110586/custom_upload/835b85224abdbf872726afb635cafafe.jpg)
4 ouncescrusty white bread
cut into 1/2-inch cubes
![1/4 cup plus 1 tablespoon extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
¼ cupextra-virgin olive oil
plus 1 tablespoon
![Kosher salt and freshly ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Kosher salt and freshly ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
freshly ground pepper
![2 pounds green beans, trimmed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/461157b7234f0d15b19711b3ef5793e6.jpg)
2 poundsgreen beans
trimmed
![4 anchovy fillets (packed in oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975250/custom_upload/9cc8a64c62a7ac37698fda197704e609.jpg)
4anchovy fillets
packed in oil
![2 tablespoons red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
2 tablespoonsred wine vinegar
![1 tablespoon fresh lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1 tablespoonfresh lemon juice
![1 clove garlic, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1clove garlic
roughly chopped
![2 tablespoons grated parmesan cheese, plus more for topping](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
2 tablespoonsparmesan cheese
grated, plus more for topping
![1 1/2 teaspoons dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
1 ½ teaspoonsdijon mustard
![4 cups baby kale](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901875/custom_upload/9e00cf126b8c54c6419c207882c41b6d.jpg)
4 cupsbaby kale
![2 tablespoons salted roasted pepitas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580310798/custom_upload/d939dace8fe46601d6cbe5b59e1d6eb7.jpg)
2 tablespoonssalted roasted pepitas
Instructions
View on Food Network.com
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Notes
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