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Creamed Spinach
100%
2
loveandlemons.com
By loveandlemons.com

Creamed Spinach

Instructions
Prep:5minCook:10min
This easy creamed spinach recipe is a fresh, delicious side dish! If you prefer a more traditional creamed spinach, you can make this recipe with heavy cream, but we also love it with coconut milk.
Updated at: Thu, 01 Feb 2024 11:12:13 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories235 kcal (12%)
Total Fat19.7 g (28%)
Carbs13.6 g (5%)
Sugars3.4 g (4%)
Protein6.1 g (12%)
Sodium260.4 mg (13%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Extra-virgin olive oil
extra-virgin olive oil
1 pound spinach
1 poundspinach
1 shallot (chopped)
1shallot
chopped
¼ teaspoon sea salt (more to taste)
¼ teaspoonsea salt
more to taste
2 garlic cloves (minced)
2garlic cloves
minced
¾ cup full-fat coconut milk or ½ cup heavy cream
¾ cupfull-fat coconut milk
or 1/2 cup heavy cream
½ teaspoon Dijon mustard
½ teaspoondijon mustard
1 tablespoon cornstarch (mixed with 2T warm water)
1 tablespooncornstarch
mixed with 2T warm water
2 teaspoons lemon juice
2 teaspoonslemon juice
Freshly ground black pepper
freshly ground black pepper

Instructions

View on loveandlemons.com
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