![minimalistbaker.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1708932019/recipe/ddf4c0f9204adb2ceb77dadae995a66f.jpg)
By minimalistbaker.com
Garlicky Vegan Creamed Spinach
Instructions
Prep:10minCook:10min
Garlicky vegan creamed spinach is perfect for the holiday table or everyday! Just 20 minutes and 8 ingredients required for this mega flavorful greens dish.
Updated at: Thu, 06 Feb 2025 11:54:35 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories182.7 kcal (9%)
Total Fat13.3 g (19%)
Carbs11.9 g (5%)
Sugars2.1 g (2%)
Protein7.4 g (15%)
Sodium254.4 mg (13%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1/2 cup raw cashews*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765053/graph/fooddb/4654c19c17800540bd86e0d738ed6bd4.jpg)
½ cupraw cashews
![1 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
1 cupwater
![1 tsp white miso paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110445/custom_upload/7a16614945af8ea4e9444d8772172191.jpg)
1 tspwhite miso paste
![1/2 Tbsp nutritional yeast](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
½ Tbspnutritional yeast
![1 Tbsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
![1/4 tsp each sea salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
¼ tspsea salt
![1/4 tsp each sea salt and black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ tspblack pepper
![2 Tbsp vegan butter ((or olive oil))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 Tbspvegan butter
or olive oil
![5 cloves garlic, peeled and minced ((5 cloves garlic yield ~3 Tbsp))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
5 clovesgarlic
peeled and minced, 5 cloves garlic yield ~3 Tbsp
![1/4 tsp red pepper flakes ((optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ tspred pepper flakes
optional
![16-20 oz. fresh baby spinach ((or loosely chopped if using bunches))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
16 ozfresh baby spinach
or loosely chopped if using bunches
![Crispy fried onions or shallots ((or store-bought))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629250/custom_upload/41f74701e1f1e2c7e1a3a96ad905ddc0.jpg)
fried onions
Crispy, or shallots, or store-bought
Instructions
View on minimalistbaker.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
There are no notes yet. Be the first to share your experience!