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By food.com

Stuffed Zucchini

Instructions
Prep:1hCook:1h
A flavorful side dish or vegetarian meal. I think it's a tasty way to use up those garden zucchinis! Credit due to Jeff Smith, a great chef. Read ingredients list and make sure to prep your rice and onions. Enjoy! Note: I use less of the spices than Jeff Smith - just a personal preference.
Updated at: Mon, 13 Jan 2025 04:50:59 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories121.5 kcal (6%)
Total Fat0.7 g (1%)
Carbs26.2 g (10%)
Sugars5.3 g (6%)
Protein3.7 g (7%)
Sodium396.5 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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