
By Food52
Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette
Sweet, salty, tart, crunchy and spicy, this salad has perfect flavor and texture balance. The inspiration was pomegranate molasses, which I learned about when I worked on a Persian food class. I like how the molasses takes the acidic edge off the vinaigrette but it is still tangy and delicious.
Updated at: Mon, 18 Aug 2025 16:04:10 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories225 kcal (11%)
Total Fat17.9 g (26%)
Carbs13.1 g (5%)
Sugars7 g (8%)
Protein4.6 g (9%)
Sodium227.5 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1shallot
large, halved and thinly sliced

1 tablespoonpomegranate molasses

2 tablespoonsherry vinegar
or apple cider

½ teaspoonkosher salt

¼ teaspoonblack pepper

⅓ cupextra virgin olive oil

4 cuparugula
lightly packed

4 cupromaine
torn into bite-sized pieces

2pears
ripe, cored and cut into 1/2" cubes

⅓ cuppomegranate seeds

3 ouncegoat cheese
fresh, or feta, crumbled

¼ cuppistachios
toasted and, chopped
Instructions
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