By Food52
Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette
Sweet, salty, tart, crunchy and spicy, this salad has perfect flavor and texture balance. The inspiration was pomegranate molasses, which I learned about when I worked on a Persian food class. I like how the molasses takes the acidic edge off the vinaigrette but it is still tangy and delicious.
Updated at: Thu, 06 Nov 2025 00:01:16 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories225 kcal (11%)
Total Fat17.9 g (26%)
Carbs13.1 g (5%)
Sugars7 g (8%)
Protein4.6 g (9%)
Sodium227.5 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1shallot
large, halved and thinly sliced
1 tablespoonpomegranate molasses
2 tablespoonsherry vinegar
or apple cider
½ teaspoonkosher salt
¼ teaspoonblack pepper
⅓ cupextra virgin olive oil
4 cuparugula
lightly packed
4 cupromaine
torn into bite-sized pieces
2pears
ripe, cored and cut into 1/2" cubes
⅓ cuppomegranate seeds
3 ouncegoat cheese
fresh, or feta, crumbled
¼ cuppistachios
toasted and, chopped
Instructions
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