By Betty Crocker
Oven-Fried Chicken Tenders
Instructions
Prep:10min
Enjoy a guilt-free indulgence with our crispy and flavorful oven chicken tenders recipe. Finally, baked chicken tenders everyone is sure to love.
Updated at: Wed, 22 Apr 2026 02:16:07 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories306.5 kcal (15%)
Total Fat7.4 g (11%)
Carbs16.7 g (6%)
Sugars0.6 g (1%)
Protein39.3 g (79%)
Sodium223.6 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Betty Crocker
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