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caitsplate.com
By caitsplate.com

honey mustard & onion pretzel encrusted chicken tenders

Instructions
Prep:5minCook:20min
don't let the long name of this recipe fool you! it comes together in just about 30 minutes with less than 10 ingredients making it a perfect weeknight meal that the whole family is sure to love!
Updated at: Thu, 23 Jan 2025 17:53:37 GMT

Nutrition balance score

Good
Glycemic Index
78
High
Glycemic Load
20
High

Nutrition per serving

Calories318.7 kcal (16%)
Total Fat8.9 g (13%)
Carbs25.2 g (10%)
Sugars0.9 g (1%)
Protein31.3 g (63%)
Sodium228.2 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet