
By wellplated.com
Stuffed Zucchini
Instructions
Prep:25minCook:15min
Baked stuffed zucchini boats with Italian sausage, tomatoes and crispy Parmesan topping. A simple, healthy, and flavorful low carb dinner!
Updated at: Sat, 22 Feb 2025 00:13:17 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories364.9 kcal (18%)
Total Fat26.3 g (38%)
Carbs16.7 g (6%)
Sugars8.3 g (9%)
Protein16.2 g (32%)
Sodium659.9 mg (33%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4zucchini
whole, about 5 to 6 inches long

2 tablespoonsextra-virgin olive oil
divided

0.5 poundground italian turkey sausage
casings removed

½ cupred onion
finely chopped

1red bell pepper
large, diced

½ teaspoonkosher salt

¼ teaspoonground black pepper

⅛ teaspoonred pepper flakes

1 teaspoonminced garlic

2 tablespoonstomato paste

¼ cupfresh basil leaves
packed

2slices whole wheat sandwich bread

½ cupparmesan
freshly grated, plus additional for serving
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!