By forktospoon.com
Air Fryer Chicken Tenders -No Breading
Instructions
Prep:10minCook:10min
Air Fryer Chicken Tenders -No Breading are so good, if you love a quick air fryer chicken recipe, this is the perfect recipe for you!
Updated at: Tue, 24 Mar 2026 05:39:58 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories153.7 kcal (8%)
Total Fat3.2 g (5%)
Carbs4 g (2%)
Sugars0.2 g (0%)
Protein26.3 g (53%)
Sodium635.4 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on forktospoon.com
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