By eatingwell.com
Braised Winter Greens with Crispy Mushrooms
Instructions
Cook:1h 15min
Braised greens are one of the easiest and most nutritious side dishes ever. And when you top them with crispy fried mushrooms, they're downright irresistible. Salting the mushrooms helps pull out their water, so they'll fry up crispy. When it's time to get dinner on the table, give them a quick reheat and they're good as new.
Updated at: Sun, 22 Dec 2024 11:38:33 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories611.2 kcal (31%)
Total Fat59.5 g (85%)
Carbs17.4 g (7%)
Sugars2.2 g (2%)
Protein6.2 g (12%)
Sodium976.1 mg (49%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ouncesbutton mushrooms
sliced
2 teaspoonssalt
2 cupscanola oil
½ cuprice flour
or cornstarch
½ teaspoonbaking powder
2 tablespoonsextra-virgin olive oil
1leek
large, white and pale green parts only, thinly sliced and rinsed well
3cloves garlic
minced
⅔ cuplow-sodium vegetable broth
or chicken
8 cupskale
lightly packed, chopped
8 cupsmustard greens
lightly packed, chopped
6 cupschard
lightly packed, chopped
3 tablespoonslemon juice
1 ½ tablespoonsliquid aminos
such as
½ teaspoonground Pepper
Instructions
View on eatingwell.com
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