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By afamilyfeast.com
Zucchini Tomato Italian Sausage Soup
Instructions
Prep:45minCook:30min
Once the zucchini is added to the pot, try to avoid overcooking. The squash should be just tender.
Updated at: Thu, 20 Feb 2025 16:16:53 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories243.3 kcal (12%)
Total Fat11.5 g (16%)
Carbs18.8 g (7%)
Sugars10.1 g (11%)
Protein18.3 g (37%)
Sodium1552.1 mg (78%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tablespoonextra-virgin olive oil

1 poundItalian sweet sausage
removed from casings

2 cupsonion
diced

1 cupcelery
diced

1 cupcarrots
diced

2 cupsred bell pepper
diced

2 tablespoonsfresh garlic
minced

red pepper flakes

¼ cuptomato paste

5fresh plum tomatoes
diced

2 poundszucchini
cut into bite-sized pieces

1 teaspoonkosher salt

½ teaspoonfreshly ground black pepper

2 quartsvegetable broth
good quality

1 cupParmesan cheese
coarsely grated, plus more for serving

3Parmesan cheese rinds
optional but recommended

2 tablespoonsfresh basil
chopped

1 tablespoonfresh oregano
chopped
Instructions
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Notes
11 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh