By afamilyfeast.com
Zucchini Tomato Italian Sausage Soup
Instructions
Prep:45minCook:30min
Once the zucchini is added to the pot, try to avoid overcooking. The squash should be just tender.
Updated at: Thu, 21 Nov 2024 15:07:23 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories243 kcal (12%)
Total Fat11.5 g (16%)
Carbs18.8 g (7%)
Sugars10.1 g (11%)
Protein18.3 g (37%)
Sodium1552.1 mg (78%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonextra-virgin olive oil
1 poundItalian sweet sausage
removed from casings
2 cupsonion
diced
1 cupcelery
diced
1 cupcarrots
diced
2 cupsred bell pepper
diced
2 tablespoonsfresh garlic
minced
red pepper flakes
¼ cuptomato paste
5fresh plum tomatoes
diced
2 poundszucchini
cut into bite-sized pieces
1 teaspoonkosher salt
½ teaspoonfreshly ground black pepper
2 quartsvegetable broth
good quality
1 cupParmesan cheese
coarsely grated, plus more for serving
3Parmesan cheese rinds
optional but recommended
2 tablespoonsfresh basil
chopped
1 tablespoonfresh oregano
chopped
Instructions
View on afamilyfeast.com
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Notes
11 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh
