By leigh87e
Optavia Zuppa Toscana Soup
Optavia Diet approved healthy version of Olive Garden’s delicious Zuppa Toscana Soup. Each serving provides: 1 lean, 3 green, 3 condiments
Updated at: Thu, 17 Aug 2023 10:05:07 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories334.5 kcal (17%)
Total Fat12.6 g (18%)
Carbs25.2 g (10%)
Sugars13.5 g (15%)
Protein29.5 g (59%)
Sodium1462.2 mg (73%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large pot, cook the turkey bacon until crispy. Drain any grease, set aside. Add the sausage, breaking it apart as it cooks. Once the sausage is browned and crumbled, remove sausage and drain of any grease leaving a Tbsp to sauté the scallions, add to bacon.
Step 2
Add the scallions to the pan; sauté until translucent, add garlic, sauté until fragrant. Add the bacon and sausage back into the pot. Stir in the stock and cauliflower, season with salt and pepper and simmer for about 10 minutes or until cauliflower is tender. Add kale and yogurt. Bring to a simmer. (not a boil). Top with Parmesan cheese when serving.
Notes
7 liked
5 disliked
Delicious
Go-to
One-dish
Easy
Makes leftovers