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By leigh87e

Optavia Zuppa Toscana Soup

Optavia Diet approved healthy version of Olive Garden’s delicious Zuppa Toscana Soup. Each serving provides: 1 lean, 3 green, 3 condiments
Updated at: Thu, 17 Aug 2023 10:05:07 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
7
Low

Nutrition per serving

Calories334.5 kcal (17%)
Total Fat12.6 g (18%)
Carbs25.2 g (10%)
Sugars13.5 g (15%)
Protein29.5 g (59%)
Sodium1462.2 mg (73%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pot, cook the turkey bacon until crispy. Drain any grease, set aside. Add the sausage, breaking it apart as it cooks. Once the sausage is browned and crumbled, remove sausage and drain of any grease leaving a Tbsp to sauté the scallions, add to bacon.
Step 2
Add the scallions to the pan; sauté until translucent, add garlic, sauté until fragrant. Add the bacon and sausage back into the pot. Stir in the stock and cauliflower, season with salt and pepper and simmer for about 10 minutes or until cauliflower is tender. Add kale and yogurt. Bring to a simmer. (not a boil). Top with Parmesan cheese when serving.