By naturallieplantbased.com
Strawberry Balsamic Tofu Pasta Salad (Vegan)
Instructions
Prep:10minCook:20min
This strawberry balsamic tofu pasta salad is a refreshing spring or summer dish with marinated balsamic tofu, juicy strawberries and tomatoes, fresh basil and spinach, and creamy feta.
Updated at: Wed, 10 May 2023 12:55:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories480.2 kcal (24%)
Total Fat16.2 g (23%)
Carbs64.9 g (25%)
Sugars14.2 g (16%)
Protein18.2 g (36%)
Sodium341.3 mg (17%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockextra firm tofu
drained and pressed
2 Tbspcornstarch
1 tspgarlic powder
¼ tspsalt
8 ozrotini pasta
or pasta of choice
1 ½ cupstrawberries
halved
½ cupcherry tomatoes
halved
1 cupsfresh spinach
⅓ cupfresh basil
chopped
⅓ cupvegan feta crumbled
4 Tbspbalsamic vinegar
2 Tbspmaple syrup
2 Tbspextra virgin olive oil
1 pinchessalt
¼ tspfresh black pepper
Instructions
View on naturallieplantbased.com
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Notes
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Sweet
Under 30 minutes
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