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Olive Magazine
By Olive Magazine

Healthy aubergine parmigiana

Instructions
Prep:1h 5minCook:25min
An absolute classic, made that little bit healthier by using a few clever tricks. It's high in protein, low in salt and calories, and delicious to boot
Updated at: Sat, 26 Jul 2025 03:43:55 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
6
Low

Nutrition per serving

Calories362 kcal (18%)
Total Fat18.6 g (27%)
Carbs25.5 g (10%)
Sugars15.7 g (17%)
Protein26.7 g (53%)
Sodium863.7 mg (43%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

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