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thriftyfrugalmom.com
By thriftyfrugalmom.com

Mexican Rice and Chicken Casserole

Instructions
Prep:5minCook:25min
A one-pan meal that is ready in just 30 minutes! This budget-friendly Meixcan Chicken Casserole with Rice is made with basic pantry staples and is a dinner recipe the whole family will enjoy.
Updated at: Thu, 21 Nov 2024 15:07:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories503.2 kcal (25%)
Total Fat28 g (40%)
Carbs35.8 g (14%)
Sugars4.7 g (5%)
Protein25.1 g (50%)
Sodium1121.1 mg (56%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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