By Pinch of Yum
Ridiculously Good Air Fryer Chicken Breast
Instructions
Prep:10minCook:10min
My go-to everyday air fryer chicken breast! Thinly sliced chicken breast pieces, coated to the max in spices, plus a bit of brown sugar and cornstarch, and air fried to golden, juicy perfection.
Updated at: Sun, 24 Nov 2024 04:52:03 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories335.2 kcal (17%)
Total Fat10.7 g (15%)
Carbs5.4 g (2%)
Sugars2.8 g (3%)
Protein51.4 g (103%)
Sodium976.7 mg (49%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 teaspoonpaprika
¼ teaspoonsmoked paprika
½ teaspoongarlic powder
½ teaspoononion powder
¾ teaspoonsalt
I use Morton table salt for this because it’s fine and better for coating
1 ½ teaspoonsbrown sugar
1 teaspooncornstarch
2 teaspoonsavocado oil
1 poundboneless skinless chicken breasts
if you have closer to 1.5 pounds in your package, increase the amount of spices above by 1.5x to make sure you have enough seasoning for your chicken
Instructions
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Notes
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