By beautyandthebenchpress.com
Chicken Bacon Ranch Skillet: Whole30, Low Carb, 20 Minutes
Instructions
Prep:2minCook:17min
Updated at: Thu, 25 Dec 2025 08:25:08 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories435.8 kcal (22%)
Total Fat26.8 g (38%)
Carbs12.2 g (5%)
Sugars5.8 g (6%)
Protein34.6 g (69%)
Sodium863.8 mg (43%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundsboneless skinless chicken thighs
diced, you can also use chicken breast if you prefer
1 x 16 ouncebrussel sprouts
stems removed and cut in half
4slices bacon
½ cupwhite onion
diced
1 Tbsavocado oil
1 tspminced garlic
1 tspdill
fresh chopped
1 tspchives
fresh chopped
salt
to taste
pepper
to taste
¼ cupranch
Whole30 compliant
Instructions
View on beautyandthebenchpress.com
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