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Smoky Red Lentil Stew
1/3
Smoky Red Lentil Stew
2/3
Smoky Red Lentil Stew
3/3
91%
20
thefirstmess.com
By thefirstmess.com

Smoky Red Lentil Stew

Instructions
Prep:15minCook:15min
A quick and satisfying smoky red lentil stew, loaded with vegetables, spices, and chopped greens. Very pantry-friendly and simple to make.
Updated at: Mon, 07 Jul 2025 01:49:23 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories363.4 kcal (18%)
Total Fat12.2 g (17%)
Carbs50.1 g (19%)
Sugars6.9 g (8%)
Protein16.7 g (33%)
Sodium914.4 mg (46%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Notes

41 liked
4 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish