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nadiashealthykitchen.com
By nadiashealthykitchen.com

Middle Eastern Butter Bean Stew

Instructions
Prep:5minCook:15min
This Middle Eastern butter bean stew inspired by my love of Fasoulia - a white bean dish I grew up eating and loving! I'm using butter beans in this version, but both work equally as well. Ready in 20 minutes - the perfect speedy dinner that's also comforting and nutritious.
Updated at: Thu, 26 Jun 2025 07:45:06 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories211.6 kcal (11%)
Total Fat5.3 g (8%)
Carbs35.4 g (14%)
Sugars3.6 g (4%)
Protein8.6 g (17%)
Sodium801.1 mg (40%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
One-dish
Spicy
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