
By nadiashealthykitchen.com
Middle Eastern Butter Bean Stew
Instructions
Prep:5minCook:15min
This Middle Eastern butter bean stew inspired by my love of Fasoulia - a white bean dish I grew up eating and loving! I'm using butter beans in this version, but both work equally as well. Ready in 20 minutes - the perfect speedy dinner that's also comforting and nutritious.
Updated at: Thu, 26 Jun 2025 07:45:06 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories211.6 kcal (11%)
Total Fat5.3 g (8%)
Carbs35.4 g (14%)
Sugars3.6 g (4%)
Protein8.6 g (17%)
Sodium801.1 mg (40%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on nadiashealthykitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Spicy
There are no notes yet. Be the first to share your experience!