By traditionalcookingschool.com
Cherry, Flax & Maca Hormone Balancing Smoothie
Instructions
Prep:5min
Balance hormones naturally through food! This cherry, flax, and maca hormone balancing smoothie is hearty, nutrient-dense, and (best of all) supports the female cycle. Enjoy anytime, especially during the first half of your cycle, and reap its hormone-balancing, mood-boosting, energizing benefits.
Updated at: Fri, 31 Oct 2025 08:31:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
19
High
Nutrition per serving
Calories402.7 kcal (20%)
Total Fat16.5 g (24%)
Carbs58.1 g (22%)
Sugars39.7 g (44%)
Protein9.1 g (18%)
Sodium242 mg (12%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupcherries frozen
0.5banana
fresh or frozen
1 tablespoonflax seed meal
1 tablespoonalmond flour
or whole almonds ground up finely in the food processor
1 teaspooncoconut oil
1 ½ cupsalmond milk
or cashew milk, or raw milk if you tolerate dairy
½ teaspoonvanilla extract
1 teaspoonmaca powder
1 tablespooncacao powder
Instructions
View on traditionalcookingschool.com
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