Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat7.2 g (10%)
Carbs16.7 g (6%)
Sugars13.3 g (15%)
Protein28.1 g (56%)
Sodium756.7 mg (38%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundchicken tenders
or breasts cut into strips

1 tablespoonextra virgin olive oil

1 tablespoonbalsamic vinegar

1 tablespoondijon mustard

1 tablespoondried basil

1 teaspoonfine ground sea salt

½ teaspoonlemon pepper

½ teaspoongarlic powder

½ teaspoondried minced onion

2 cupscherry tomatos

⅓ cupmedjool dates
pitted and diced

½ cupchicken broth

2zucchini
medium, spiralized
Instructions
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Notes
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