Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories242.1 kcal (12%)
Total Fat7.2 g (10%)
Carbs16.7 g (6%)
Sugars13.3 g (15%)
Protein28.1 g (56%)
Sodium756.8 mg (38%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundchicken tenders
or breasts cut into strips
1 tablespoonextra virgin olive oil
1 tablespoonbalsamic vinegar
1 tablespoondijon mustard
1 tablespoondried basil
1 teaspoonfine ground sea salt
½ teaspoonlemon pepper
½ teaspoongarlic powder
½ teaspoondried minced onion
2 cupscherry tomatos
⅓ cupmedjool dates
pitted and diced
½ cupchicken broth
2zucchini
medium, spiralized
Instructions
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Notes
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