Samsung Food
Log in
Use App
Log in
Matilda www.getchickenrecipes.com
By Matilda www.getchickenrecipes.com

Healthy Chicken Instant Pot Recipe

6 steps
Prep:10minCook:10min
This quick and nutritious Instant Pot chicken recipe is packed with protein, fiber, and rich flavors, making it a perfect healthy meal option.
Updated at: Tue, 04 Mar 2025 02:56:33 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
20
High

Nutrition per serving

Calories423.5 kcal (21%)
Total Fat15.1 g (22%)
Carbs41 g (16%)
Sugars11.4 g (13%)
Protein30.3 g (61%)
Sodium664.8 mg (33%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix Spice Rub: Combine paprika, turmeric, cumin, salt, and pepper in a bowl.
Step 2
Prep Chicken: Coat chicken with the spice rub evenly.
Step 3
Sauté Chicken: Heat 2 tablespoons of olive oil in the Instant Pot on SAUTÉ mode. Add chicken and brown on both sides. Remove and set aside.
Step 4
Sauté Aromatics: Add the remaining 1 tablespoon of olive oil. Sauté garlic, onions, and ginger for 2 minutes.
Step 5
Combine Ingredients: Add quinoa, chickpeas, dried cherries, chicken broth, and browned chicken to the Instant Pot.
Step 6
Pressure Cook: Close the lid, ensure the valve is in SEALING position, and cook on POULTRY (or Manual) mode for 10 minutes.
View on www.getchickenrecipes.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!