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joinyourlife4u.com
By joinyourlife4u.com

How to make Tomato Chicken

Instructions
Prep:15minCook:35min
Tender Tomato Chicken Breast: Sear seasoned chicken, simmer with tomato juice, garlic, and white wine. Serve over creamy mashed potatoes. Garnish with chili flakes and pickles for a delicious and nutritious meal. Perfect for lunch or dinner!
Updated at: Thu, 20 Feb 2025 11:12:44 GMT

Nutrition balance score

Good
Glycemic Index
80
High
Glycemic Load
70
High

Nutrition per serving

Calories1028.8 kcal (51%)
Total Fat48.6 g (69%)
Carbs86.8 g (33%)
Sugars9.3 g (10%)
Protein59.8 g (120%)
Sodium1316 mg (66%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

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