1/4
2/4
3/4
4/4
Leave a note
By veganricha.com
Blueberry Muffins Overnight Oats Vegan
Instructions
Prep:10minCook:5min
These easy homemade Blueberry Muffins Overnight Oats are for all lovers of blueberry cakes and lemon blueberry muffins! A fun and delicious dessert-inspired vegan breakfast that is easy to make ahead of time - perfect for a busy morning! Gluten-free, oilfree, Nutfree option
Updated at: Sat, 31 Jul 2021 17:01:39 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories354.5 kcal (18%)
Total Fat9.7 g (14%)
Carbs62.7 g (24%)
Sugars30.9 g (34%)
Protein8.5 g (17%)
Sodium157.6 mg (8%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 pintfresh blueberries
1juice of lemon
0.25lemon
zest of
2 Tbspsugar
or maple or another sweetener of choice
1 pinchsalt
2 Tbspwater
1 CupOld Fashioned Rolled Oats
Certified gluten-free if needed
2 tspchia seeds
1 ½ cupsNon-Dairy Milk
Warm, Such as almond, oat, soy, light coconut milk
0.25lemon
zest of
vanilla extract
1 Tbspsugar
or maple syrup or sweetener of choice
blueberries
or other berries of choice
nuts
chopped, roasted, or seeds of choice
Instructions
View on veganricha.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!