By veganricha.com
Blueberry Muffins Overnight Oats Vegan
Instructions
Prep:10minCook:5min
These easy homemade Blueberry Muffins Overnight Oats are for all lovers of blueberry cakes and lemon blueberry muffins! A fun and delicious dessert-inspired vegan breakfast that is easy to make ahead of time - perfect for a busy morning! Gluten-free, oilfree, Nutfree option
Updated at: Sat, 25 Jan 2025 07:57:15 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
39
High
Nutrition per serving
Calories427.7 kcal (21%)
Total Fat10.9 g (16%)
Carbs75.7 g (29%)
Sugars31.1 g (35%)
Protein11 g (22%)
Sodium158.7 mg (8%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 pintfresh blueberries
1juice of lemon
0.25lemon
zest of
2 Tbspsugar
or maple or another sweetener of choice
1 pinchsalt
2 Tbspwater
1 CupOld Fashioned Rolled Oats
Certified gluten-free if needed
2 tspchia seeds
1 ½ cupsNon-Dairy Milk
Warm, Such as almond, oat, soy, light coconut milk
vanilla extract
1 Tbspsugar
or maple syrup or sweetener of choice
blueberries
or other berries of choice
nuts
chopped, roasted, or seeds of choice
Instructions
View on veganricha.com
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Notes
25 liked
2 disliked
Delicious
Go-to
Easy
Sweet
Makes leftovers