By asouthernsoul.com
Artichoke Chicken Salad
Instructions
Prep:5minCook:10min
Updated at: Fri, 04 Sep 2026 16:37:20 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat40.3 g (58%)
Carbs12.5 g (5%)
Sugars2.4 g (3%)
Protein26.5 g (53%)
Sodium713.8 mg (36%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupschicken
white meat, shredded, 2-3 chicken breasts cooked
1 x 12 ounceartichoke hearts in water
not in marinated, drained and roughly chopped
2 tablespoonscapers
chopped
½ cupred onion
minced
½ cupmayonnaise
1 teaspoonlemon zest
¼ cupfresh lemon juice
1 teaspoonkosher salt
¼ teaspoonfresh cracked pepper
¼ cupfresh parsley
chopped
Instructions
View on asouthernsoul.com
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