Stay Fit Mom Dill Pickle Chicken Salad

Name: Stay Fit Mom Dill Pickle Chicken Salad
Cuisine: American, World Cuisine
Ingredients: serving size 1 bowl (228g); 17 1/2 oz. boneless, skinless chicken breast (or 14 oz. cooked); 3 hard boiled eggs, diced; 5 tbsp light mayonnaise; 1/2 cup low fat cottage cheese (110g); 1/2 cup celery, diced (100g); 1 cup dill pickles, diced (150g); 1 tablespoon fresh dill, minced; 1 tablespoon apple cider vinegar; ½ teaspoon salt; pepper to taste

4 steps

I’ve been enjoying ALL the chicken salads lately. My favorite way to eat them is with saltine crackers.🤗 . This one works great in the food processor too! Throw it all in (even the chicken) and pulse! 👍🏻 Find in both Myfitnesspal and MacrosFirst app food databases for easy logging. Enjoy! Stay Fit Mom Dill Pickle Chicken Salad makes 5 servings serving size: 1 bowl (228g)

Updated at: Sun, 04 Feb 2024 16:02:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories214.5 kcal (11%)

Total Fat8.9 g (13%)

Carbs3.1 g (1%)

Sugars1.2 g (1%)

Protein28.6 g (57%)

Sodium768.6 mg (38%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

17.5 ozboneless skinless chicken breast

or 14 oz cooked

3eggs

hard boiled, diced

5 Tbsplight mayonnaise

½ cuplow fat cottage cheese

½ cupcelery

diced

1 cupdill pickles

diced

1 tablespoonfresh dill

minced

1 tablespoonapple cider vinegar

½ teaspoonsalt

pepper

to taste

Instructions

Step 1

1. Place chicken breasts in the Instant Pot with 1/2 cup of water. Set to manual pressure high for 10 minutes. Quick or natural release when finished.

Step 2

2. Let cool completely and dice up to desired size.

Step 3

3. Place all ingredients in a medium sized mixing bowl. Combine well. Divide evenly into 5 containers (228g each). Keep refrigerated.

Step 4

4. Enjoy cold with crackers, on a rice cake, pita, or with bread as a sandwich.

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