By giangiskitchen.com
Cauliflower Polonaise
Instructions
Prep:5minCook:20min
Updated at: Tue, 16 May 2023 08:29:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.8 kcal (5%)
Total Fat7.8 g (11%)
Carbs5.4 g (2%)
Sugars1.2 g (1%)
Protein3.3 g (7%)
Sodium337.6 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1cauliflower
cauliflower, trimmed and cut into large florets
0.5lemon
2 tablespoonsunsalted butter
2 tablespoons unsalted butter, melted
3 tablespoonsbreadcrumbs
tablespoons fresh breadcrumbs, devided
2eggs
hard cooked, 2 large hard cooked eggs
1 tablespooncapers
ained
1garlic clove
1 small garlic clove, minced
1 tablespoonolive oil
1 teaspoonsea salt
½ teaspoonblack ground pepper
1/2 teaspoon black ground pepper
2 tablespoonsparsley
finely chopped, 2 tablespoons finely chopped fresh Italian parsley
Instructions
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Notes
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