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By indianhealthyrecipes.com
Coconut Chutney Recipe
Instructions
Prep:5minCook:2min
Coconut chutney is a condiment made with fresh coconut, dal, chilies & spices. This recipe post shares 8 different kinds of coconut chutney recipes to accompany most snacks & south Indian breakfasts like idli, dosa, vada & pongal.
Updated at: Sun, 16 Feb 2025 20:57:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories236 kcal (12%)
Total Fat22.3 g (32%)
Carbs11.2 g (4%)
Sugars2.9 g (3%)
Protein3 g (6%)
Sodium282.6 mg (14%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![¾ cup grated coconut ((fresh/frozen or ¼ cup chopped, read notes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110507/custom_upload/f2233815a3e97405546bc41ea197aa9e.jpg)
¾ cupcoconut
grated, fresh/frozen or 1/4 cup chopped
![1½ to 2 tablespoons fried gram/ roasted split chana dal ((or roasted peanuts or Bengal gram read notes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006506/custom_upload/67e5463738cf376fea7e189e5d7f49ed.jpg)
1 ½ tablespoonsfried gram
roasted split chana, or roasted peanuts or Bengal gram read notes
![1 garlic clove ((or ⅛ inch peeled ginger))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
or 1/8 inch peeled ginger
![1 to 2 green chilies ((adjust to taste or dried red chilies, read notes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765020/graph/fooddb/160bd42bfc674d4e31460b4f2d474937.jpg)
1green chilies
adjust to taste or dried red chilies
![⅓ teaspoon salt ((adjust to taste))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
⅓ teaspoonsalt
adjust to taste
![½ teaspoon cumin seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
½ teaspooncumin seeds
![¼ to ⅓ cup water ((adjust as required))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
¼ cupwater
adjust as required
![1½ teaspoons lemon juice (or little tamarind soaked in hot water (optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 ½ teaspoonslemon juice
or little tamarind soaked in hot water, optional
![¼ cup coriander leaves (or 10 to 12 mint leaves (optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
¼ cupcoriander leaves
or 10 to 12 mint leaves, optional
![1 teaspoon oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 teaspoonoil
![¼ teaspoon mustard seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765035/graph/fooddb/d3f665dd75f13b97bdba5322971e968b.jpg)
¼ teaspoonmustard seeds
![1 dried red chili (broken (optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110393/custom_upload/72898b80cffe3c0b1d2a12709df20a68.jpg)
1dried red chili
broken, optional
![1 sprig curry leaves ((pat dry with paper towels to avoid splatters))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312252/custom_upload/83455a2f84a8fd519ce8ded6beff0b4b.jpg)
1 sprigcurry leaves
pat dry with paper towels to avoid splatters
![1 pinch hing ((asafetida. optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
1 pinchhing
asafetida optional
![1 pinch split urad dal ((optional))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 pinchsplit urad dal
optional
Instructions
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