By numstheword.com
Easy Beef Empanadas
Instructions
Prep:15minCook:15min
These Easy Beef Empanadas use flaky pie crust and ground beef to create the perfect dinner. Ready in about 30 minutes, they make a great weeknight meal!
Updated at: Sun, 26 Feb 2023 18:39:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
10
Low
Nutrition per serving
Calories312 kcal (16%)
Total Fat19.1 g (27%)
Carbs17.9 g (7%)
Sugars0.5 g (1%)
Protein16.5 g (33%)
Sodium346.4 mg (17%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 packagepie crust
pre-made
1 poundlean ground beef
I use 90% lean, however 80% or less will work, just drain off the excess fat before continuing
¼ cuponions
diced
0.5bell pepper
medium, diced, any color
1 teaspooncumin
1 teaspoonsminced garlic
¼ teaspoonsalt
¼ teaspoonpepper
1 teaspoonchili powder
1 cupMexican blended cheese
1egg
Instructions
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Notes
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