By noracooks.com
Vegan Chicken Nuggets
Instructions
Prep:30minCook:30min
Vegan Chicken Nuggets are perfectly poppable bites that are great for dunking into your favorite dipping sauce. Consider making a double batch because they will disappear fast!
Updated at: Mon, 25 Nov 2024 05:03:48 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories376.5 kcal (19%)
Total Fat10.1 g (14%)
Carbs54.7 g (21%)
Sugars10.9 g (12%)
Protein17.8 g (36%)
Sodium892.7 mg (45%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 x 14.5 ouncefirm tofu
blocks
½ cuplow sodium soy sauce
1 cupwater
1 tablespoononion powder
1 teaspoongarlic powder
1 ½ cupsunsweetened plant milk
2 cupsall purpose flour
4 cupscornflakes
1 teaspoonsmoked paprika
½ teaspoononion powder
½ teaspoonsalt
spray oil
for baking
½ cupvegan mayo
2 tablespoonsyellow mustard
¼ cuppure maple syrup
2 tablespoonsbarbecue sauce
Instructions
View on noracooks.com
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