Firm tofu

Firm tofu nutrition and vitamin info per 100g

2096 recipes to cook with Firm tofu

87%

bitesofberi.com

Veggie Tofu Stir Fry

12 ingredients · 25min

88%

marystestkitchen.com

Vegan Kung Pao Tofu

13 ingredients · 30min

78%

cookingwithayeh.com

Rice Paper Dumplings

13 ingredients · 20min

90%

radishroots.studio

30 Minute Miso Ramen with Crispy Tofu and Soft Boiled Eggs

19 ingredients · 30min

81%

shakingmytofu.com

Healthy, crispy, filling: Black pepper tofu recipe | Shaking My Tofu

5 ingredients

93%

bon appétit

Sesame Tofu With Broccoli

16 ingredients

92%

Pinch of Yum

Spicy Peanut Tofu Bowls

15 ingredients · 40min

96%

Mongolian Tofu (so easy and so much flavour)

13 ingredients · 25min

Firm tofu substitutes

• Regular substitute
  • Seitan
  • Paneer cheese
  • Tempeh

Firm tofu equivalents and varieties

• Silken tofu
• Soft tofu
• Semi firm tofu
• Extra firm tofu

Firm tofu safe diets

• Vegetarian
• Ovo Vegetarian
• Lacto Vegetarian
• Vegan
• Pescatarian
• Ovo-Lacto Vegetarian
• Dairy Free