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mamaknowsglutenfree.com
By mamaknowsglutenfree.com

Banana Oatmeal Pancakes

Instructions
Prep:10minCook:10min
These flourless pancakes come together effortlessly in the blender, using naturally sweet, ripe bananas and gluten-free oats for a wholesome, satisfying bite. Light, fluffy, and packed with flavor, they're perfect for busy weekday mornings or leisurely weekend breakfasts.
Updated at: Sat, 12 Apr 2025 17:31:44 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories290.3 kcal (15%)
Total Fat6.1 g (9%)
Carbs49.8 g (19%)
Sugars15.4 g (17%)
Protein10 g (20%)
Sodium501.6 mg (25%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet