By Agvira Rahma
Banana Oatmeal Pancakes
3 steps
Prep:5minCook:15min
Pancakes made right in the blender and ready in less than 20 minutes! These banana oat pancakes are made with wholesome ingredients and naturally sweetened. Fluffy, delicious and so much healthier than regular pancakes!
Updated at: Thu, 17 Aug 2023 05:13:18 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories331.2 kcal (17%)
Total Fat7 g (10%)
Carbs59.8 g (23%)
Sugars26.6 g (30%)
Protein10 g (20%)
Sodium418.2 mg (21%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Pancakes
Toppings
Instructions
Step 1
Place all ingredients for the pancakes in a blender. Blend until smooth. Let batter rest for 5 minutes to thicken.
Step 2
Heat up a nonstick skillet over medium-low heat. Grease the skillet with a little bit of oil using a paper towel. Spoon 1/4 of the batter onto the skillet. Cook for 2 minutes on each side. Repeat with the rest of the batter.
Step 3
Plate up your pancakes and top with sliced banana and maple syrup. Enjoy!
Notes
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