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africanbites.com
By africanbites.com

Milk Tart

Instructions
Cook:35min
Milk Tart/Melktert – Easy, Rich and Creamy -Perfect entertaining pie with an easy press on pastry crust.
Updated at: Sat, 29 Mar 2025 17:19:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories429.2 kcal (21%)
Total Fat22.6 g (32%)
Carbs49.1 g (19%)
Sugars23.1 g (26%)
Protein8 g (16%)
Sodium138 mg (7%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet