By salads4lunch.com
Sonoma Chicken Salad Recipe
Instructions
Prep:20min
This fresh and flavorful chicken salad combines tender chicken, sweet grapes, and crunchy pecans, all tossed in a creamy poppy seed dressing. Perfect for a light lunch or a picnic, it's sure to be a crowd-pleaser.
Updated at: Tue, 03 Mar 2026 02:51:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories404.4 kcal (20%)
Total Fat30.7 g (44%)
Carbs15 g (6%)
Sugars11.3 g (13%)
Protein19.1 g (38%)
Sodium317.3 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on salads4lunch.com
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