By munatycooking.com
Paratha Kerala Paratha
Instructions
Prep:15minCook:4min
Indian layered bread, lightly fried with oil or ghee. Serve hot with gravies, vegetables, or eggs.
Updated at: Thu, 13 Mar 2025 13:18:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
31
High
Nutrition per serving
Calories260.2 kcal (13%)
Total Fat7.3 g (10%)
Carbs41.5 g (16%)
Sugars0.6 g (1%)
Protein6.2 g (12%)
Sodium267.4 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on munatycooking.com
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