By munatycooking.com
Paratha Kerala Paratha
Instructions
Prep:15minCook:4min
Indian layered bread, lightly fried with oil or ghee. Serve hot with gravies, vegetables, or eggs.
Updated at: Sun, 16 Feb 2025 21:03:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
47
High
Nutrition per serving
Calories390.3 kcal (20%)
Total Fat10.9 g (16%)
Carbs62.2 g (24%)
Sugars0.9 g (1%)
Protein9.4 g (19%)
Sodium401 mg (20%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on munatycooking.com
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