Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
23
High
Nutrition per serving
Calories183.7 kcal (9%)
Total Fat4.6 g (7%)
Carbs30.5 g (12%)
Sugars0.8 g (1%)
Protein4.1 g (8%)
Sodium242.9 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine the yeast, warm water and suger.
Step 2
Mix the flour, sugar and salt.
Step 3
Combine the yeast, water and flour mixture.
Step 4
Kneed until done.
Step 5
Add a bit of oil and let the dough rest for an hour.
Step 6
Create little portions.
Step 7
1) roll out and bake in a hot pan
Step 8
2) keep in the fridge / freezer
Step 9
Add butter (or Ghee) and some salt after the bread is done for extra taste.
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