By yummytoddlerfood.com
Easy Oatmeal Bars (with Blueberry and Carrot)
Instructions
Prep:10minCook:24min
These oatmeal bars taste like an oatmeal cookie and are great for breakfast or snack. You can make them ahead, too! (You can add the egg or leave it out. Without egg, these are a crisp cookie bar texture. With it, they're a little cakier.)
Updated at: Sun, 24 Nov 2024 23:15:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories98.7 kcal (5%)
Total Fat5.9 g (8%)
Carbs10.7 g (4%)
Sugars3.9 g (4%)
Protein1.8 g (4%)
Sodium55.2 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
¾ cupquick oats
or instant, or rolled oats ground up in the food processor or blender
½ cupwhole wheat flour
½ teaspoonbaking powder
½ teaspooncinnamon
¼ teaspoonsalt
¼ cupcoconut oil
melted, or butter
¼ cupunsweetened almond butter
creamy
¼ cupmaple syrup
1egg
optional
½ cupgrated carrot
½ cupblueberries
cut in half if very large
Instructions
View on yummytoddlerfood.com
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Notes
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Delicious
Kid-friendly
Moist