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themediterraneandish.com
By themediterraneandish.com

Sweet Potato Hash Recipe with Za’atar and Chickpeas

Instructions
Prep:10minCook:20min
Potato hash is a very American thing that I love and appreciate for the humble and comforting dish that it is. This hash takes on a Mediterranean twist: cubed sweet potatoes are cooked in extra-virgin olive oil with red onion, bell pepper, and chickpeas, and are well seasoned with coriander, paprika, za’atar, and other warm spices. You can prepare the eggs any way you like to serve on top of the hash, but for me, cutting into a perfectly poached egg and allowing some of that yolk to run over the sweet potatoes is just magic.
Updated at: Thu, 21 Nov 2024 12:26:50 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories360.1 kcal (18%)
Total Fat16.9 g (24%)
Carbs41.1 g (16%)
Sugars9.6 g (11%)
Protein12.1 g (24%)
Sodium437.6 mg (22%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

4 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
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