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By heartbeetkitchen.com
Berry Apple Gluten Free Buckle Cake
Instructions
Prep:20minCook:35min
A gluten and dairy free buckle cake made with apples and blackberries.
Updated at: Tue, 20 Apr 2021 06:05:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
135
High
Nutrition per serving
Calories2074.4 kcal (104%)
Total Fat111.2 g (159%)
Carbs250 g (96%)
Sugars173.5 g (193%)
Protein46.2 g (92%)
Sodium1184.6 mg (59%)
Fiber38.1 g (136%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 poundapples
like Cortland, Pink Lady, or Gala
1 tablespoonhoney
½ teaspooncinnamon
½ tablespoontapioca starch
arrowroot starch, or cornstarch
110 gramsalmond flour
50 gramsquinoa flour
¾ teaspooncinnamon
1 teaspoonbaking powder
¼ teaspoonsalt
¾ cupfull fat coconut milk
1egg
large
⅓ cupraw honey
should be runny
½ tablespoonlemon juice
1 teaspoonpure vanilla extract
1 cupfrozen blackberries
organic, or blueberries
Instructions
View on heartbeetkitchen.com
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