By evakoper.com
Parmesan Crispy Chicken
6 steps
Cook:15min
The best crispy chicken with a hint of Parmesan cheese!
Updated at: Thu, 21 Nov 2024 12:25:45 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Nutrition per serving
Calories3302.8 kcal (165%)
Total Fat114.7 g (164%)
Carbs269.5 g (104%)
Sugars8.7 g (10%)
Protein267.8 g (536%)
Sodium4330.9 mg (217%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Beat egg in a bowl and set aside.
Step 2
In a separate bowl or dish, combine flour and seasoning.
Step 3
Lastly, add the Panko Bread Crumbs, parmesan, and parsley in a thirds bowl or dish.
Step 4
Dip chicken in flour first and then egg and finally in the crumb mix pressing the crumbs to adhere.
Step 5
Place the chicken in the Airfryer. Spray the top of the chicken with cooking spray or oil.
Step 6
Bake at 200°C for 15-18 min or until juices run clear. Turn the chicken 5 min. towards the end.
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Notes
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