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By bakerita.com
Pumpkin Spice Energy Bites (Gluten-Free, Vegan, Paleo, Keto + Whole30)
Instructions
Prep:15min
These Pumpkin Spice Energy Bites have tons of healthy fats, protein, and of course, delicious pumpkin spice flavor! These Vegan, Paleo, Keto, and Whole30-friendly energy balls will keep you going when hunger hits.
Updated at: Mon, 18 Jan 2021 18:18:09 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories128.4 kcal (6%)
Total Fat12 g (17%)
Carbs4 g (2%)
Sugars0.8 g (1%)
Protein3.3 g (7%)
Sodium47.3 mg (2%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 cupraw pecans

⅓ cupnut butter
almond, cashew, and pecan butter are all good choices

2 tablespoonschia seeds

2 tablespoonsflax meal

2 tablespoonshemp seeds

3dates
optional, replace with 2 tablespoons monk fruit maple syrup or leave out for keto

2 ½ teaspoonspumpkin pie spice

½ teaspoonvanilla bean powder
or 1 teaspoon vanilla extract

¼ teaspoonsea salt

¼ cuppecans
finely chopped, optional
Instructions
View on bakerita.com
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