By Naturally Ella
Vegetarian Chile Verde with Garbanzo Beans
Instructions
Prep:20minCook:40min
Updated at: Sat, 17 Aug 2024 08:48:51 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories241.7 kcal (12%)
Total Fat9.1 g (13%)
Carbs34.8 g (13%)
Sugars12 g (13%)
Protein6.9 g (14%)
Sodium598.4 mg (30%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salsa verde
2poblano peppers
small
0.5 poundtomatillos
2garlic cloves
0.5yellow onion
medium
⅓ cupcilantro
1lime juiced
¼ teaspoonsalt
2 tablespoonsghee
0.5yellow onion
medium
0.5 poundred potatoes
scrubbed and cubed
½ teaspooncumin
½ teaspoondried oregano
½ teaspoonsea salt
1 cupswater
or broth
1 x 15 ozcan garbanzo beans
drained and rinsed
toppings
rice
for serving
Pepitas
for serving
cilantro
for serving
Instructions
View on Naturally Ella
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