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By skinnytaste.com
Creamy Corn Soup with Queso Fresco
Instructions
Prep:10minCook:25min
A creamy corn soup made with fresh sweet summer corn thickened with a potato that's sweet and savory topped with queso fresco or cotija cheese.
Updated at: Sun, 16 Feb 2025 18:50:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories230.1 kcal (12%)
Total Fat8.2 g (12%)
Carbs30.9 g (12%)
Sugars15.1 g (17%)
Protein11.7 g (23%)
Sodium806 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1/2 teaspoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
½ teaspoonolive oil
![1/3 cup chopped scallions (plus more for garnish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
⅓ cupscallions
chopped, plus more for garnish
![1 garlic clove (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
chopped
![4 cups fresh corn kernels (cut from the cob (from 5 medium))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764922/graph/fooddb/bb73048ad5f4db75e72fd6915c91620a.jpg)
4 cupsfresh corn kernels
cut from the cob
![1 6 oz russet potato (peeled and diced small)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/51be8e283b22f85c042aee5bdda68c12.jpg)
1 x 6 ozrusset potato
peeled and diced small
![4 cups low fat milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
4 cupslow fat milk
![1 chicken or veggie bouillon cube (or 1 teaspoon Better than Bouillon)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764851/graph/fooddb/cd974b6407c73182fb8c5f0b1784b337.jpg)
1chicken bouillon cube
or veggie, or 1 teaspoon Better than Bouillon
![2 tablespoons chopped fresh cilantro (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
2 tablespoonsfresh cilantro
chopped, divided
![1 teaspoon kosher salt (or more to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 teaspoonkosher salt
or more to taste
![3 oz crumbled queso fresco or cotija cheese (about 6 tbsp, or more to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765048/graph/fooddb/32cfc14f34a931a2afda2e066627782a.jpg)
3 ozqueso fresco
crumbled, or cotija cheese, or more to taste
Instructions
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Notes
1 liked
0 disliked
Easy
One-dish
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