By mantitlement.com
Sesame Ground Chicken
Instructions
Prep:5minCook:10min
Our Sesame Ground Chicken is a #1 recipe for good reason. It's on the table in 15 minutes, packed with lean protein and has a flavor that everyone loves! Serve with rice or ramen noodles on the side to soak up all of the delicious, sweet sesame sauce.
Updated at: Fri, 22 Nov 2024 00:34:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories360 kcal (18%)
Total Fat17.4 g (25%)
Carbs15.6 g (6%)
Sugars11.1 g (12%)
Protein34.4 g (69%)
Sodium1732.9 mg (87%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 teaspoonolive oil
½ cupdiced onion
2 tablespoonsgarlic
chopped
2 poundsground chicken breast
1 teaspoonkosher salt
black pepper
fresh, to taste
1 tablespoonchili garlic sauce
½ cupsoy sauce
⅓ cupbrown sugar
1 tablespoonstoasted sesame oil
to taste, start with 1 and add more if desired
⅓ cupchicken broth
1 tablespooncornstarch
mixed with 1 tablespoon of water
scallions
chopped, for garnish
sesame seeds
for garnish
Instructions
View on mantitlement.com
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Notes
3 liked
0 disliked
Easy
Go-to
Kid-friendly
Moist
Sweet