By mantitlement.com
Sesame Ground Chicken
Instructions
Prep:5minCook:10min
Our Sesame Ground Chicken is a #1 recipe for good reason. It's on the table in 15 minutes, packed with lean protein and has a flavor that everyone loves! Serve with rice or ramen noodles on the side to soak up all of the delicious, sweet sesame sauce.
Updated at: Sun, 13 Sep 2026 00:24:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories360.9 kcal (18%)
Total Fat17.4 g (25%)
Carbs15.6 g (6%)
Sugars10.9 g (12%)
Protein34.4 g (69%)
Sodium1661.3 mg (83%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 teaspoonolive oil
½ cupdiced onion
2 tablespoonsgarlic
chopped
2 poundsground chicken breast
1 teaspoonkosher salt
black pepper
fresh, to taste
1 tablespoonchili garlic sauce
½ cupsoy sauce
⅓ cupbrown sugar
1 tablespoonstoasted sesame oil
to taste, start with 1 and add more if desired
⅓ cupchicken broth
1 tablespooncornstarch
mixed with
1 tablespoonwater
scallions
chopped, for garnish
sesame seeds
for garnish
Instructions
View on mantitlement.com
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