By lowcarbyum.com
Low Carb Chicken Noodle Soup - AIP Paleo
Instructions
Prep:15minCook:1h
Who doesn't love a big bowl of soup on cold winter day? This keto-friendly recipe is made with bone broth, veggies, and zucchini noodles. It's the perfect dish to warm you up during these next few months! Spiralized zucchini replaces the usual pasta in this delicious low-carb chicken soup! It's an AIP paleo recipe that's pure comfort in a bowl.
Updated at: Mon, 25 Nov 2024 00:05:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories196 kcal (10%)
Total Fat13.4 g (19%)
Carbs4.3 g (2%)
Sugars2.5 g (3%)
Protein14.6 g (29%)
Sodium186 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 tablespoonscoconut oil
3cloves garlic
minced
1onion
small, chopped
½ teaspoonground turmeric
1turnip
medium, cubed
8stalks celery
chopped
4 cupschicken
pre-cooked, chopped
5 cupschicken bone broth
4 teaspoonsfresh basil
chopped
4 teaspoonsfresh parsley
chopped
½ teaspoonsea salt
2bay leaves
1 poundzucchini
spiralized
Instructions
View on lowcarbyum.com
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