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dizzybusyandhungry.com
By dizzybusyandhungry.com

Ham, Swiss, Spinach, and Mushroom Egg Frittata

Instructions
Prep:10minCook:20min
This delightful baked egg frittata with ham, Swiss, spinach, and mushrooms is amazingly delicious and so easy to make using a Dutch oven!
Updated at: Sat, 11 Jan 2025 17:15:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories324.1 kcal (16%)
Total Fat23.9 g (34%)
Carbs4.3 g (2%)
Sugars1.3 g (1%)
Protein23.2 g (46%)
Sodium572.3 mg (29%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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